Hunger Fucking Sucks

Empty-Plate
So sad.

So I’m on day… four? of Whole 30. This is my 3rd go-around (along with my roommate) and I LOVE Whole 30. Well, that’s not necessarily all true. I love how I feel on it. I love the results. I don’t love the lack of ice cream. But that’s okay, because I have so much energy and energy is awesome.

But that being said, I fucking hate being hungry. It’s a necessary evil: I’m acclimating to not eating EVERYTHING, ALL THE TIME but still. Being hungry is a bummer. Maybe I’m extra cranky because I’m… hungry? Either way, I don’t like it.

But I realize that hunger is a necessary feeling. And it’s even a good thing – I’m not constantly eating now, and constant eating got me up to 415 pounds. Also, hunger means that I’m controlling myself – I’m not binging and that’s a good thing. But the feeling is still a bummer.

Especially because food is such a damn comfort. It’s like a teddy bear, but like, one that you eat. I guess. I’m not great with analogies. I’m not even sure I feel physical hunger as much as I want the sensation of eating. Which is stupid.

How do you all deal with hunger? I need all the advice.

3 thoughts on “Hunger Fucking Sucks

  1. Amen to hunger sucking. If you like tea it’s a good way to go because it’s a hunger suppressant / it can help give the feeling of being full. I have like 5+ teams in my cupboard at all times that have different flavours so I’m not bored. If you have a David’s Tea nearby they’re great for having sweet flavours that help curb cravings too. All the best trying to find something that works for you! x

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  2. there is two types of hunger; your body telling you that you are hungry and your mind. if you are feeling so hungry you probably aren’t eating enough for your body – you can still eat lots and lots of food and loose weight if its healthy. e.g eating water based foods (tomato, lettuce, cucumber, capsicum) is so low in calorie that eating this in a salad or whatever won’t make you put on weight! hope this helps as a tip 🙂

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